Joined Feb 2011 lost 14lbs and gained it all back, could sure use some support. Am going back to tracking my food and exercise . Got off track as I fell down some stairs and could not exercise, then just got stressed and started to eat and eat. Work long hours so often it is hard to get on a schedule. Any suggestions would…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…