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HRM buying advice please - UK
Hi all, Think my "cheap" HRM has died on me so I need to get a replacement. Please can anyone advise what make and model I should get. What is a fitbit? I do some walking and jogging and general aerobics etc. thank you in advance.
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I would like friends please!
Hi I have been on MFP for a few weeks and seem to be doing ok, but don't have many friends yet. Feels a bit strange requesting friends who are complete strangers but I guess we are all in this together and obviously here for the same reason. This year I decided I would take control of my life and I want this to be the best…
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Question re Extra calorie allowance when exercising??
Ok so i have my daily calorie allowance and obviously that increases when I exercise..... Should I still stick to my original calorie limit or should I make sure I eat extra if I've burnt a lot? Obviously weight loss happens when you use up more calories than you take in but I don't want my metabolism to be affected too…
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Cinema snack ideas anyone?
Hi, I'm going to the cinema tonight with my friend, who usually gets a large popcorn, I'm not keen on it anyway but usually like fruit based jelly type sweets or chocolate.... What can anyone suggest I nibble on instead please Thanks!
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Question re breakfast cereal
Hi can anyone please tell me does the amount of calories, fat, sugar etc on MFP for cereals include milk or do you need to add this to your diary? Thanks :0)
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Newbie
Hi, i just joined 10 days ago, but first time on the message boards, so time to say hello! I'm in my 30's and have decided it's definitely time to lose the weight for good this year. No more excuses and fad diets. I AM GOING TO DO IT THIS YEAR!! If you feel the same and would like to say hello, share some advice or…
