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Surgical menopause mayhem
I created a private group for ladies looking for support. I am new to the menopause life and have much to learn myself! Tips, tricks, and success stories all welcome! Learning to eat healthier is one of my main goals, along with fitness and emotional harmony! I hope you will join me! Surgical menopause mayhem!
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Surgical menopause and miserable.
I have been here a few times. Every time, I quit. Always some excuse. Now I have more struggles. I am 10 weeks post OP and have been slammed into the speeding surgical menopause bus. I am craving the worst foods ever, physically and emotionally out of whack, and desperately seeking a way to get a handle on my weight loss.…
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Get my butt moving!
so i came back to this site after a long time away. Hoping to stick with it and lose the weight i so desperately want to rid of! My feet and hip hurts all the time, and i know it will help. I need some serious pushing!!
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Hello from Michigan
:smile: Hi! I'm new to this group and just wanted to say hello to all you 40 somethings. I've been 40 for about 7 months now and so far it doesn't feel much different than 39, except I do have way to many aches and pains for my age! I'm hoping with my soon to be weight loss.. some of the aches and pains will go away! Good…
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40 year old Michigander
Just wanted to say hello out there! I'm still kind of new to all this. Been a member for awhile but left the site because I guess I wasn't quite ready to commit to myself. I have a way of letting life get in the way and I put myself on the back burner. Well, here I am, still weighing as much as before. I think I'm FINALLY…
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Food Processor recipes
I recently inherited a new food processor and I'm not sure what to do with it! i've lived 40 years without one and I'm excited to try new recipes. Does anyone have any healthy recipe ideas to share? I welcome all ideas! Thanks!:flowerforyou:
