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Snack/Small Meal Ideas
Hi everyone Keen to know what people eat for snacks etc during the day? Particularly those that have to prepare their meals before going to work? Good work lunch ideas that keep you full and satisfied. Thanks J x
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Dinner/Main Meal Ideas
Just going through healthyfood.co.nz - which has great recipe ideas. Its always been an interesting magazine. Here's a nice recipe for Mushroom and Chicken Pilaf http://www.healthyfood.co.nz/recipes/2010/october/chicken-and-mushroom-pilaf 330Cal/serve - all the nutritional information is listed. Thought we could share some…
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New Member
Hi Everyone I am new but I am old. Previously used MFP years ago, but fell off the band wagon. So I am back, totally unhappy with 'comfortable in your relationship' weight gain, I want to lose at least 15 kg - ideally 20kg. I am lucky in that I dont 'look' that heavy, but the scales tell me otherwise. I am nearly 28, full…
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Newbie
Hi Everyone I am new but I am old. Previously used MFP years ago, but fell off the band wagon. So I am back, totally unhappy with 'comfortable in your relationship' weight gain, I want to lose at least 15 kg - ideally 20kg. I am lucky in that I dont 'look' that heavy, but the scales tell me otherwise. I am nearly 28, full…