High Blood Pressure (Edit post) Posted on 01/09/2012 by pyron14 My goal over these next few months will be to lower my overall body fat index and also lower my consumption of alcohol. I found out today that my liver enzymes are high so I need to work on that. So as of now I will be working out at least 4 days a week that…
Does anyone know of any fun routines as far as cardio workout, the walking, and machines is boring and I lose interest fast?
Hello I'm Anthony I've been using myfitnesspal for a while but I haven't been consistent with it. But this year I decided to do a weight lose vision board and I am using my fitness pal to keep up with my calorie intake and calories burned.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…