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I failed on my goals from last year but it's a new year.
High Blood Pressure (Edit post) Posted on 01/09/2012 by pyron14 My goal over these next few months will be to lower my overall body fat index and also lower my consumption of alcohol. I found out today that my liver enzymes are high so I need to work on that. So as of now I will be working out at least 4 days a week that…
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Fun exercise routines
Does anyone know of any fun routines as far as cardio workout, the walking, and machines is boring and I lose interest fast?
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New but not really
Hello I'm Anthony I've been using myfitnesspal for a while but I haven't been consistent with it. But this year I decided to do a weight lose vision board and I am using my fitness pal to keep up with my calorie intake and calories burned.
