More than 100 lbs to go! Seek friends to motivate.
At 304 pounds and a BMI of 61.7, I have my work cut out for me. My wonderful wife and 2 awesome kids need me to be a better role model. I am 47. Many years of being a sedentary computer nerd have taken some tolls. Who could have known that typing is not an actual exercise? I'm hoping to make some great healthy changes and…
