This could be a dumb question but.... In the last 8 months i have lost 48lbs, im finally in the "healthy weight" bmi range and feeling great, Im really proud of myself, Ive been doing a small amount o…
Ive really enjoyed 30ds, I feel like its given me tons of energy, made me feel much fitter, and I don't want to stop. Only thing is I've bin fine until day 9 then suddenly evertime I do a jumping jack…
Hi, I know I prob shouldn't be complaining about this and trust me I'm glad but I've heard losing weight quickly is not healthy and you'll put it all back on. I would really like to keep the weight of…
