smudgekat Member

You need to tone up, im not an expert but it sounds like just your abs need work as you look stunning!

I feel soo much better in myself, i can run wothout feeling like dying after 7mins! I no longer worry about my cat suffocating when sleeps on my belly! Lol. (I also earn more as i work in an industry where size is important) Biggest change is my smile tho!

Add me if you like, im norfolk uk... lots of tesco in my diary! Lol

I have exactly the same issue, cant wait to see the answers!

Im 25 on monday and have been dating a 47yo for two years...... age is a huge issue i wont deny, children are a problem too but if you meet through work or freinds and are compatible why does it matter?

Lmfao!

Hi, im not that close, im innorfolk uk, but on week two of c25k and could allways do with people on the same program.... im determined to finish it this time.... Add me if need a freind for support on c25k :-)

Hi feel free to add me, im back on here for good, have had my own anxiety/depresdion probs in pady if you need a supportive freind im always here... :-)

Hi im on 52lbs lost and stopped logging although kept losing, im back and i need freinds to keep me motivated and accountable feel free to add me anyone.

Feel free to add me anyone, just back from a couple of months both logging in too mfp and starting the c25k... :-)

Just started week two, first time running, need accountability friends!

I am so sorry to hear about your loss. I lost my dad last year and gained about 30lbs eating and drinking (shifted that so now on here to drop another 30 something), I cant begin to imagine how terrible it must be for you, greif and calories seem to get together and gang up against me. but feel free to add me if you need…

Thanks, Ill try the punches instead of :happy:

Im having an identical problem! Just started today! Anyone with advise?

Me too! I gain about 6-7 pounds, and look slightly preggers. Lol. So Ive spent tge last year trying to fix it, I havent but Ive managed to get it down to much less gain and bloating. I know its a pain but exersize does help, start drinking more water a week BEFORE you bloat, if I start drinking water only when I bloat it…

Im on day 9 of lvl1, getting lvl 2 jitters! Given me bags of energy in just 9 days so hopefully lvl 2 will be ok. Level 2 sounds so hard from peoples posts!

They are ok, make sure you tick bin it on site if you dont want something. In your account you can specify what you don't like. Does get very repetative after a few months though great for munchies!

If your on 5:2 from what I understood you should be eating normally (maintanance) on non fast days and 500ish for the two fast days. (Im only using the book because the fasting meals make good snacks on my diet, but Im pretty sure 1200 is to low for normal days on 5:2 I'm No expert though. )

Going on holiday with my fb/fwb of two years in 4 weeks!! I wouldn't recommend it for clingy possesive people but it works well with me, All the good of a freind with none of the bad of a boyfreind!

Exactly the same problem!!!! Surely someone knows the answer to this?

:happy: Would the cat be ok? If your not too sure think of your little fur baby you allready have...

Feel free to add me, Im on everyday.

Hi, I had similar goals to you now half way through and recently joined site, feel free to add me!!!! Good luck! :happy:

Feel free to add me got about thirty to lose still... :smile:

Weighted hula hooping!! Its soooo much fun, and a great laugh, I cant run to save my life so I tried this by accident , its meant to be pretty good exersize. really makes me sweat and raise my heart beat. You can get them in different sizes and weights depending on fittness level and size and dvds for all levels....…

Aqua ban works well for looking and feeling bigger, only solves water retention but that seems to help my cramps too... (and makes me feel better if my jeans don't cut in all day! Being a woman sucks sometimes..... :ohwell:

Im 23 too, gained alot of weight quickly after being slim. Feels great to start changing habbits! Feel free to add me. :smile:

Thats nearly 20lbs allready!!! Thats great Way to go!!!!!!!!

Same here! Feel free to add me anyone. :-) :-) :-)

Thanks for your replies guys, its put my mind at rest. Think I'll check with my nurse in a few weeks if not slowed down. As gotta go anyway. Thanks... :-)