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Feeling stressed and defeated
I've always had a hard time with emotional eating/overeating. I don't know that i have EVER had a healthy relationship with food. Most of my family is overweight. Growing up it was always about food: Something good happens? Celebrate with food! Something bad happens? Comfort yourself with food! You get the picture. I've…
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Healthy Snack Supply at Work
I have a pretty stressful job and often find myself on the run, or stuck at my desk. In an attempt to get away from the take out lunches or diving into the constant parade of cake/cookies/donuts/chips/crap that is always around I want to have a supply of healthy snacks in my office. Any recommendations or favorites?
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It's time to get back to me - need some support
I have a lot of weight to lose - after having a baby, high stress job and a severe reaction to hormonal birth control. I'm hoping to be in better shape before I turn 30 next year. Hoping to find some friends to give/receive support along the way!
