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Daily menu / food lists
Where, if anywhere, can I find other's daily menu or food lists to look at so I can get some ideas? Thanks!
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Good tasting high fiber cereal?
Please give me your suggestions on good tasting high fiber cereal. I love my cereal but looking for more fiber, yet good tasting? I would appreciate your thoughts!
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Favorite protein bars?
I'm looking for some yummy tasting but healthy and high in protein bars to use for my snacky food. Any recommendations?
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What do you actually count for exercise
I'm wondering what to really count as "exercise". I've noticed there are some on here that count housecleaning as exercise, whether it be light, moderate or heavy cleaning. I know we burn calories throughout the day just doing our day to day things, but where do you draw the line on what to count as actually calorie…
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menu / food lists
Where, if anywhere, can I find other's daily menu or food lists to look at so I can get some ideas? Thanks!
