Anybody from Winnipeg?
Hello everyone! My name is Joseph, I just moved to Winnipeg and I`m looking to make some new friends in the area who are into healthy habits. Looking forward to meet some cool Canadians!
Elbow bone spours surgery anyone?
Hi guys I recently had surgery on my elbow because I had bone spours on it that were decreasing the range of motion. now after the surgery i wanna get back into training that tricep and re gain the ability to flex it. has any of you guys had the same issue? feel free to share your story if so and if you have any advice..…
Please add me if you need motivation and support!
Hi Guys I`m Jay, my passion is helping others reach their goals. I love giving back and teaching others all the information I have learned about fitness and nutrition. If you want to make it happen and you feel like you need support, feel free to add me. I`ll do my best to help you change your life. Please only add me if…