Elbow bone spours surgery anyone?
JC_Reborn
Posts: 351 Member
Hi guys I recently had surgery on my elbow because I had bone spours on it that were decreasing the range of motion. now after the surgery i wanna get back into training that tricep and re gain the ability to flex it. has any of you guys had the same issue? feel free to share your story if so and if you have any advice.. thanks a lot
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