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Fat,Sick and Nearly Dead
what are your thoughts about a juice fast like what they did in the documentary? anyone out here try it at all?
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insanity
trying to log in my insanity workouts,can't find it in the search.do i just enter it as like an aerobics class time or what?
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calorie counts for as seen on tv dvd
How do I find the calorie counts for "Get Ripped In 90 Days" by Tom Holland? Should I just log it under cardio?
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NSV
I am happy to say that I am a lot more flexible than I used to be and wrestling around with my kids is much more fun!
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nsv
The ring that I had to have sized up(about 3 yrs ago) is now loose! Not enough to have to buy a sizer,but it will soon:bigsmile:
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NSV
This may seem small to some,but this morning I ate a bowl of oatmeal with only blueberries and cinnamon in it! ( not mounds of sugar or peanut butter to choke it down :) My 2nd NSV is that I jogged 4 miles this morning! (albeit at a snails pace :ohwell: )
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stevia
I have heard only good about this. I stay away from artificial sweeteners,besides they give me headaches.How do you rank this? in taste/cost/health?
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after baby weight
Any advice for getting the ball rolling to lose after baby weight? I use MFP daily. Eat 1300 calories and exercise 45 minutes(not eating back my calories) working a good sweat. I don't eat flour,sugar,white rice or tators! No canned or packaged foods.Guess maybe I'm getting a little impatient,well,weigh in…
