I've lost 7kgs (just over 15lbs) since joining MFP, and have just reached my first goal! According to my BMI calculator I am now no longer obese! Still a long way to go to my ultimate goal, but it's incredibly rewarding looking at the scale. I haven't found it particularly hard so far. I've drastically increased how much…
Hello everyone! I've decided, after many years of procrastination, to do something about my weight. I'm an airline pilot, which basically entails sitting on my *kitten* most of the day, and once I get home I'm too tired to exercise. Funnily enough I'm never too tired to enjoy what the local expat bar has to offer. Not any…
