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Airline pilot and professional procrastinator....
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Try to weigh your self at the same time of day (morning preferably) with the same scale, same clothes (or lack of is probably more effective). This will give you a more consistent read of the scale. Also, if your scale is analog, check that it calibrated correctly. Chin up, keep going, it'll be worth it in the end!
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Howdy! I'm 25, lost about 16lbs so far and logging everyday!
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Thank you everyone! Hi Christine, no problem at all. If you're looking for motivation you're in the right place. Before I started with MFP the thought of getting on a treadmill nearly gave me a cardiac arrest. Now it's a routine, something I just do everyday. I don't even think about it. I will add you as a friend and we…
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Chicken cooked in natural yogurt, basil, onion and chilli flakes. Tastes fantastic and takes a matter of minutes to cook!
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I'll be exercising at least 4 times a week, I've just always found an excuse not to.
