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Fat, Frumpy and Fifty Three....
That's how I feel fat, frumpy and Ninety three not fifty three. I used to be slim and fashionable then I gave up smoking and had to have a full hysterectomy at 30 due to a growth from there on in it was a battle with my weight. I went from never eating chocolate and biscuits to not been able to eat enough. Here I am 23…
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What is wrong with me....
I joined here only a few days ago and today I finally finished off setting up and introduced myself then 40 minutes later I make coffee and stuff half a box of cadburys dream chocolate fingers down the back of my neck without a single thought.... What is that all about...mindless eating is something I do often anyone else…
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Indian Food...suggestions?
What is the best thing to have at the Indian restaurant that won't do to much damage. Usually I go for tikka masala or korma with pilau rice and nan bread...any suggestions?
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OMG!! How many calories....
So I took on board everyone's advice yesterday I planned my food intake and logged it...OMG!!! How many calories is there in whole grain rice 125g I have so much to learn like eating breakfast and not stuffing my self to the gills on an evening and portion control I ended up with 60g of rice and steamed veggies instead…
