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hash browns
Does anyone know how to make has browns crisp up without using oil? I tried making some this afternoon and they turned out to be more like mashed potatoes. any ideas is much appreciated
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weight loss success until....
the dreaded plateau... I started here about four days ago and have been really successful so far. Yeah, I know its all water weight and all that but my question is this. For those that have lost weight, at when did you hit your first plateau? How long did it last? For those that haven't been successful, I wish you the…
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new here and ready to go
Hell everyone, I am new here and looking for friends to work through this with. At 325 lbs and being overweight all of my life its time to do something about it. feel free to add me, I can use your help.
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calorie settings
mfp says I should be eating 2100 calories a day. what would be the negative effects of eating less, say 1500? looking for thoughts on this, thanks.
