Working out and losing weight with an injury
Hey all..... need some suggestions for workouts for the next 4-6 weeks. I have broken my left foot and will be in a boot and on crutches for at least 4 weeks. I was running 3.5 miles about 3 times a week and then the arc trainer and/or ellipitical the other 3 days and also weight lifting. I have lost 27 lbs and have…
