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Anyone else at this level of frustration?
I went to the doctor to try and find out why I keep gaining weight and inches and yet am eating either below or around maintenance regularly. She said she was not concerned because I'm not overweight, that my weight is overall stable, and that I shouldn't let weight rule my life. I brought up the thyroid, but she said she…
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Weight Loss Questions
Hello - just opened my diary, as terrifying is that is, because I don't understand.... I just recently looked at my diary and calculated that over the 1200 calories I'm "supposed to eat" daily to get a 1.5 lb per week loss, in two weeks I ate 1900-ish calories over that (so about 136 cal extra a day). That would mean on…
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Going over calories daily - Advice?
Hi! I'm 35, 121 lbs, 5'2". I started tracking on here EVERY SINGLE THING going into my mouth and find that I'm going over my recommended 1200 calories. I gain weight like it's a marathon ... I was 113.8 back in like, March, and every couple of weeks a 1/2 lb or a lb sneaks on and never leaves. It builds slowly but…
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Please help with advice
This is my first post here and I'm just now doing research because I'm going crazy. :( I am starting to get desperate. I currently weigh 120 lbs at 5'2" - age 35. It looks awful on me. I have a lot of belly fat that I CANNOT get rid of, and I feel very sad most of the time because of how much I dislike my body. It has…
