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Introductions & Measurements
Here's a chance to say hello, and mark your measurements. We'll need: - your name, because forum handles are so hard to determine who everyone actually is lol. - body weight - chest, waist, hip measurements - body fat % (if you can, I know not everyone has access to it) And what you hope to gain through the 90 Day Paleo…
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Food List
CLEAN FOODS: Apple Avocado Blackberries Papaya Peaches Plums Mango Lychee Blueberries Grapes Lemon Strawberries Watermelon Pineapple Guava Lime Raspberries Cantaloupe Tangerine Figs Oranges Bananas** Almonds Cashews Hazelnuts Pecans Pine Nuts Pumpkin Seeds Sunflower Seeds Macadamia Nut Walnuts Coconut oil Olive oil…
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6 more days!
There's only 6 days until the Challenge starts! And I haven't seen any pictures of measurements! Let's go ladies and gentlemen!
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10 Days
Everyone, you have 10 days to get your pictures and measurements in! The challenge start date is coming quickly! And I'm definitely ready to see some great transformations happen! If you have any questions, don't hesitate to message me or post here. Getting healthy starts with food!
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The Rules
So here's the rules for the 90 Day Paleo Challenge. It commences September 1st, 2013 and ends November 30th, 2013. Your measurements and before picture must be posted by September 1st, this is like your registration, so I know who's interested in the challenge. You must input your food on myfitnesspal, ignore the calorie…
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New Recipe Log
Here's where I want everyone to post a picture and a link to the new recipes they try. Every recipe is 2 points. So be adventurous, check out the Paleo sites. And the recipes have to Paleo, I'm not going to give you points for trying something that's almost paleo, that's like saying I'm almost pregnant lol. Either it's…
