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Quiting smoking
I quit smoking a little over a year ago and I feel great. It was a long hard battle. I quit 4 different times but this time its for good. Is anyone out there still struggling to quit and would like to share their story of the struggle? Also have you seen these new commercials with people missing legs and all kinds of stuff…
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Pedometer
I have a friend on here that has a Pedometer and he is wondering how to log in the steps for it. There doesn't seem to be an option for it? Anybody have any idea or is currently logging there's?
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Trying to find the best fit.
I am running right now in the neighborhood but I also have a gym membership. I was told that a lot of cardio is better when you are trying to lose weight then get into weights....Is this true? I was also told that jogging outside is better than jogging on a treadmill....is this also true? I am trying to find what is the…
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Need friends for motivation...keep shirt on when I go to the
I have been trying to lose weight for awhile and have been on here off and on. This time I'm going to do this and stick to it. I'm tired of not being able to fit into my favorite clothes and keeping my shirt on when I go to the pool. I'm going to lose this weight this time and I would love for anybody to join me on this…
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I'm ready for a life change.
I was skinny all through high school but as soon as I got into my late twenties early thirties I started packing on the pounds. I am 6"3 and I weigh 259 my goal is to get between 200 and 210. I really would like to get some friends on here for motivation but to be honest I don't now how to add friends. If you know any good…
