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Sports Gels
I've got my long run up to around the 12 - 15 mile mark in my marathon training. Currently I'm not taking any gels or water with me, but I think that by the time I get up to 26 miles I should be at least taking some gels and should try them now. What's everyone's thoughts on these? Any recommendations?
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CrossFit Newbie
Hi all, I'm a newbie to CrossFit (did my first sessions today), I've been on a health kick for about 4 weeks now and everything is heading in the right direction. I'm running 4-5 times a week doing about 6.5km per run and can certainly feel my fitness improving. Hoping to find some others in a similar position to where I…
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Starting out to run a marathon - needs friends!!
Hi all, I'm back on the health kick after about a year where I did nothing! Really hoping to find some members that can help inspire me and teach me a few things. I set myself the goal of running a marathon before I turned 30 a couple of years back. I turned 29 in May so really need to get up and go.I'm currently running a…
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Finding the 'right' marathon
I'm trying to figure out what marathon to do for my first one. As part of my goal I need to do it by May 2014. Any ideas of one to run? I figure that if it's going to be my first I want it to be pretty special. Am happy to travel anywhere in the world to do it. Also, as a general discussion, is there the 'perfect' marathon…
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Help - I need friends and motivation
I'm looking for some people to help motivate me. I've been on my health kick for about 3 weeks and am having fun but I know how easily I lose motivation. If you want to be a weight loss/fitness buddy then please add me, all the extra motivation I can get would be appreciated. I do a bit of running a bit of CrossFit and and…
