I'm trying out "The 100" diet right now. But the high calories scared me off. So I am doing the program - except with caloric intake at about 1200. I would be very interested if those who are eating lots of calories would post here what their weight loss program looks like. Calories, what you eat to attain the calories,…
I'm just beginning and have 100 pounds as my goal. But my life is a mess. (this is one reason I've gained so much weight). What I really need is a simple plan of what I can have for meals every day - maybe 3 different ways - and then I can buy it all and not have to think about it. There is no way I can spend any time…
