BritanyFitness

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Discussions

Cardio tips for someone with a sprained ankle?
I can't use my ankle, and most cardio I know of requires you to be on your legs. I don't live near/ or have a pool or I would be doing laps everyday in that thing. I have another week and a half of staying off my ankle, I've maintained eating right, I just want to get in some cardio. Any tips? thanks in advanced!
Age:20, Height 5,2 with 139 lbs to lose
Hello MFP community, I've decided to get serious about my weight loss journey by documenting and staying on track. I know it's going to be one hell of a year, there are going to be times I feel like giving up. I'm a nice, mostly positive person so feel free to add me no matter your weight loss goal. Here's my story: I've…

BritanyFitness Member

Discussions