-
HELP- How did you start weight training?
I’ve been doing cardio only for the past 2 years or so, and I think I’m stuck in a rut. I choose cardio because its easy, I can play candy crush for 60 mins on the stairmaster, no problem. But I know I need to add weights, I know I will see the results I want if I add 2 -3 days of weight training and 1 day of flexibility…
-
Need Blogging Buddies & Fellow Fitness Hopefuls
I've started blogging and I need some fellow fitness bloggers and fitness enthusiasts to for mutual support. Mainly I'm blogging to maintain my fitness accountability. Knowing that every Tuesday I need to publish something health and fitness related keeps my journey in my mind throughout the week. Also knowing that every 4…
-
Starting Over on a new account, need support!
I started MFP a little over a year ago and I was almost at my goal weight of 120. However I got off track these past few months and I really need a fresh start so I made a new account. I am getting married in April and I want to be the best me I can be, not just for the wedding but for life in general. The number on the…
