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Cucumber drink
This fat flush water is popular! Body Flush and Detox Water 1 cucumber 1 lemon 1 or 2 oranges 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz. water bottles and fill them up with filtered water. Drink daily! This taste delicious, helps flush fat and counts toward your daily water…
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Cucumber drink
This fat flush water is popular! Body Flush and Detox Water 1 cucumber 1 lemon 1 or 2 oranges 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz. water bottles and fill them up with filtered water. Drink daily! This taste delicious, helps flush fat and counts toward your daily water…
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Disapoinment
I have lost 1/2 inch in my waist, however I have gained 1 1/2 pounds. my hips,neck,and upper legs have stayed the same. You can find me in my corner or on the time out chair. Looking at the charts I have increased my calorie intake, and increased the weight training. I am not happy with me. :angry:
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introducing myself as a new member
Glad to find a group that is so positive. My goal is lose 20 lbs. I have attempted to lose this now for the last 15 years. It is so very frustrating, I do not gain nor do I lose. I have never counted anything other then money. My husband and I walk almost every day a slow walk 2.0+ miles per day. Just started the Total Gym…
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I am new
Hi there, I am 62 yrs young, have 9 grand-kids, happy to be married for 17 yrs now,and retired early. I have been attempting to lose 15-25 pounds now for 20 years, like a bad penny it just will not leave!! This is my 1st time counting calories and keeping trace of everything I eat. I enjoy walking, traveling, reading,…
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So Why am not excited?
I have lost a few lbs. How ever instead of being happy and excited I feel like I have lost my BF!!! I have worked on this for 15 yrs, so I just do not get me today!!
