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Premaking foods
Hey guys, Ive been out of the site for several weeks. Im super stressed with my job and home life, but im figuring out a balance slowly. Im pre making my meals and let me tell you all... i love cooking... but my brown rice keeps coming out hard and my salmon has no flavor. I follow the recipes exactly. other than brown…
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Preparing Meals a week ahead.
I have given this a lot of thought. Im just not 100 percent how this works. Does the food get bad? should it be frozen or does it loose nutritional value? I want to start doing this to control what i eat more. I would cook 2 meals and divide them through lunch and dinner every day. and for breakfeast i would just make…
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Im new, and excited.
Hi im Yessy, I joined the site about 2 years ago but didnt really know how to work around it. now that i have more time in my hands i can defenitley do this! i have to say that i see everyones stories and they are motivating. Part of why i want to loose some weight is to become healthier. im tired of being tired. i feel…
