Help?!
I am 23 years old, and about 75lbs overweight, with a starting weight of 256. Before I started my journey, I would easily eat 3000+ cals a day, and no exercise at all. I have been counting cals and exercising for about 4 weeks now. I eat only about 1200-1400 cals a day, and do a mile on my treadmill, and 1/2 mile on the…
