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Looking For Vegan Friends
Hello, I am just looking to add people on here who are vegan! Hopefully we can share recipes and ideas.
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How Did You Stop Dieting
I know that one should diet they should eat healthy instead. I have to say that that's easier said than done. I currently am dealing with binge eating disorder and I've realized that it came from me dieting. I know that in order for me to stop binge eating I have to stop dieting, but how? Where do I start, is it okay to…
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Afraid of Hunger
I have Binge Eating Disorder and I think I've found out what causes it; I'm afraid of hunger. Whenever I get hungry I get afraid that I'm going to get tired, weak, and not be able to focus. I try to portion my food out but it doesn't help I just go back and eat more. I just need some information on hunger. Like when is it…
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College Students
I was looking for more friends who are college students. I'm currently a freshman in college, I'm 5'2 and my goal weight is 115
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How to overcome binge eating
I've been battling with binge eating for a while now, I tried to make an appointment with the dietitian on my campus but she's booked until the 23 of October (I can't believe that). I have no idea where to start or what I should be eating etc. I'm 5'2 last timed i weighted i was 123 but because of all the binging I've been…
