Insanity Workout at Night?
Hello guys. So I wanted to change my workout routine from jumping ropes to insanity. I used to jump rope every night and jump rope HIIT 3 times a week for months now. But now I'm getting really bored of doing it. I know how to do tricks, but still bores me. :( So I wanted to try Insanity. But is it okay to do it at night?…
