Hi everyone! Since I am most consistent when I have to "check-in" somewhere (and why many of us signed up with MyFitnessPal in the first place), I thought it would be great to create a place where we can check-in with our Insanity progress every day. Regardless of when you started your round of Insanity, feel free to post…
Hi all! Just curious as to what you all net, calorie-wise, each day. My activity levels vary pretty widely day-to-day, and while I generally eat according to my TDEE, I know that I do need to eat more on the days I bike 20 miles roundtrip to work and also lift at lunch, compared to the days I sit around like a glorious…
This was a great article. http://www.mindbodygreen.com/0-9298/an-open-letter-to-everyone-who-eats.html
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…