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Back at it...
I am back at logging after a month or so. I deleted my friends list because I didn't know half of them. I am looking to lose an additional 30 lbs. Looking for both male and female friends and prefer any close to the Cleveland area. I like to run 5k's and could use a partner. Thanks, Brian
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Accuaracy Counting Calories
I believe there is one main problem with counting calories on this site or any site and that is all the information being logged is mainly estimated. Most of the information I log I either scan in or go to the companies website and log the nutrional information they provide. I say I am doing a pretty decent job. I have not…
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Cleveland, Ohio Anyone?
Any from Cleveland, Ohio or the Lakewood/Rocky River area?
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Not New, but restarting...
I'm not new here, but I cleared out my friends list. There were a couple people on there that seem to not track calories accurately, show crazy amount of burn calories and/or eat a healthy diet. I've learned over the short time. Instead of deleting just those few I decided I would start over. Thanks, Brian Cleveland, Ohio
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What should my daily calorie intake?
I'm still a little confused by how many calories I should eat a day. My Basal Metabolic Rate (BMR) is 1920. MFP says I should eat 1420 per day if I want to lose 1-2 lbs a week not including excercise. Now, if I excercise 4-5 days a week and burn between 400-600 calories should I eat all those calories back? Can I eat half…
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Here's my inspiration each day...
I posted this yesterday in the 'Introduce' me topic, but I wanted to share it here in the 'Motivation and Support' section too. Anything is possible as long as we remain dedicated and work hard. My son's story and my inspiration each day... On Saturday, February 19, 2011, Nick Ventura suffered a traumatic brain injury…
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My Inspiration
My son's story and my inspiration... On Saturday, February 19, 2011, Nick Ventura suffered a traumatic brain injury (TBI) while snowboarding at Holimont Ski Resort in NY. He was on a blue run which would be a very easy run for him. We're not completely sure of all the details, but he was found unconscious near some trees.…
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Workout Partner
Are there any women on the Westside of Cleveland interested in working/excercising out together. I am a member at Planet Fitness in Rocky River and would like to find someone who wants to workout 3-4 times a week. Message me or add me. Thanks, Brian
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Workout Partner
Are there any women on the Westside of Cleveland interested in working/excercising out together. I am a member at Planet Fitness in Rocky River and would like to find someone who wants to workout 3-4 times a week. Message me or add me. Thanks, Brian
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Hello! My son's story and my inspiration...
My son's story and my inspiration... On Saturday, February 19, 2011, Nick Ventura suffered a traumatic brain injury (TBI) while snowboarding at Holimont Ski Resort in NY. He was on a blue run which would be a very easy run for him. We're not completely sure of all the details, but he was found unconscious near some trees.…
