5 Steps to Gluten Free!
I searched and didn't see this posted. I'm on a gluten-free mailing list from my grandma's friend and she sent me this: Step One – Omit the obvious foods from your diet. These are foods that can easily be identified as containing the grains to be avoided (wheat, rye, non-GF oats, and barley). Avoid cereals, breads, pasta,…