Body Phenomenas ... How does it happen?
Hi, I have been on a controlled eating plan and doing Insanity Asylum workouts for the last 3+ weeks now. Now I know usually when we start these intense kind of workouts (P90x, Insanity, Rushfit...) we tend to bloat up due to the DOMS syndrome and that has happened to me in the past. I used to start a workout, get bloated…
