So I've just finished university and now I live with my parents again. This means I can't really count calories, at least for dinner anyway because I don't know exactly what goes into it. I tried guessing but I'm sure I'm miles off most of the time. Does anyone else have a similar issue, or a way to resolve it? It makes…
Hey, I am new and would like to start counting my exercise calories more accurately (I am aware the MFP estimations are quite off, especially for cardio...). But I'm looking at HRMs online, and the prices range so much. I would like to get a watch although I have no idea what to go for. I'm a student and therefore have…
Hey, I am a complete newbie. Not just to this website, but also to the whole concept of losing weight. I've never been bothered by health and weight really before, until recently I've put it on noticeably and it's upsetting me. But I have no clue how or where to begin to eat more healthy. That probably seems like a…