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When will the plateau end? Help!!
I have been stuck at 146 lbs for 2 months now and nothing I do has broken my plateau so I would love to hear people's success with this issue. I have upped my calories, lowered my calories, changed my diet, changed my exercise routine, I have honestly done everything I can possibly think of and still NOTHING!!! I know this…
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39 down 10 to go
I started my weight loss journey January 3, 2011 and have lost 39 pounds. I am 10 pounds away from my goal and it's become very hard to lose those final 10 pounds. I was diagnosed with PCO last year which was the main cause of my weight gain (per the doctor). I was told by the doctor that I would have a very hard time…
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My hips aren't going away!
So I have now lost 22 pounds, but for some reason around my hips....muffin top area :tongue: ....isn't losing hardly anything. Has anyone else had this issue but figured out a good exercise to get ride of the hips? I workout at 3-4 times a week with a combination of running on the treadmill and yoga. I've also started…
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Hi
Hi I have been using this site since January and I love it, but this is my first time in the message boards. So I wanted to introduce myself, my name is Sarah and I starting my weight loss January 1, 2011. So far I have lost 17 pounds and to reach my first goal I need to lose 13 more pounds. I am starting to find it a LOT…
