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I WAS a success Story 7 years ago. I need help again.
I used MFP seven years ago and I successfully lost four sizes. People kept asking me my secret. I know. I sound like an infomercial. The reality it was sticking to my guns for 10 months. I watched what I ate and I walked everyday. At first I started at 30 minutes and after a few weeks I bumped it up. At the end, I was…
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Last ten pounds- Story
Good Afternoon fellow MFPs! I am not new to MFP. This is my second time around. I did not fall off the wagon. I successfully been the same weight for more than a year. I wanted to start again for another reason. Two years ago I was 201 pounds, 5'4 (still am), and a size 16 pants. Because of a depression, I would consume…
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Last ten pounds- Story
Good Afternoon fellow MFPs! I am not new to MFP. This is my second time around. I did not fall off the wagon. I successfully been the same weight for more than a year. I wanted to start again for another reason. Two years ago I was 201 pounds, 5'4 (still am), and a size 16 pants. Because of a depression, I would consume…