I'm trying to find new recipes for chicken breast. I usually season my chicken breast and use a grill pot. I was looking at chicken adobo recipes. I saw ingredients such as half a cup of soy sauce and half a cup of vinegar. Some of the requirements is to marinade the chicken in this sauce, cook it in the same sauce and…
I've always combined weight lifting with cardio. I was curious to know if weight lifting is really necessary to lose or maintain weight. i've always had this on again off again shoulder pain on my right shoulder that I have had since i was a teen from lifting to much of a heavy weight. I've always thought strength training…
Hi. I'm new to the forums. Came across this site when I was looking for a calorie counter for my Android. I started working out again, but some days I just don't have the motivation. What are you guys/gals doing to keep yourself motivated? TIA
Hi. I'm new to the forums. Came across this site when I was looking for a calorie counter for my Android. I currently weigh around 173. I would like to be at 160 and go from there. Doesn't seem much but I don't have the motivation to get in the gym somedays, which is the difficult part. Feel free to add me as a friend if…