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Discussions

Game of Thrones Challenge
We have a weekly challenge running on MFP based on Game of Thrones. We have divided ourselves up into teams (King's Landing, Winterfell, Sunspear and Castle Black) and we participate weekly in food challenges, exercise challenges and weigh-ins (weight-loss). We are in week 5 of our 10-week challenge and we are missing a…
Need help on achieving good push-up form
So one of my performance goals is working on full push-ups. I've been doing those knee push-ups and I just don't like having to wimp out. Yeah yeah, there's nothing wrong with knee push-ups but I want to do full form push-ups. My upper body strength has always lagged behind my leg strength so my initial goal was five…