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30 day shred on April 1st
I am starting the 30 day shred on the 1st of April and would love a group of people to start it with me. Preferably those who have a nice amount of weight to loose. I have over 80 more pounds to loose. With this, we can post our before pictures and measurements and become friends and motivate each other. After the 30 days,…
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Crazy Weight
I just bought a Wii Fit and I weighed myself. Mind you that I am doing this after I ate breakfast and lunch and exercised. My weight was 3+ pounds less than what my scale says....What to believe??????????
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Working out and eating the calories
Okay. I have heard that I am supposed to eat back the calories that I burned during my workout. The problem with that is, I am a mom and I go to the gym anytime of the day when I have time. Like tonight, I went to the gym at 9pm and just got home at 1130pm. From my workout, I burned over 1100 calories. I can not eat that…
