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making time for work outs
This would mainly apply for those with young kids at home. How does everyone find time to work out, play with the kids, and still work. I work about 55hrs a week and already feel as if I don't get enough time with my kids (4yr old and 9 month old). If I decide to ride the bike or run after work I feel guilty for not coming…
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Supplements or metabolic enhancers
Does anyone have any recommendations on any of these ? Are they a good idea or just avoid them all together ? There seems to be such a variety of different ones.
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New Guy getting Started
Hey everyone, Ive been looking for a good weight loss forum and hopefully Ive found it. Im looking forward to posting progress pics and gaining some motivation from other members. Im 33 years old and weigh 290lbs, Ive gained about 50lbs over the last 6 years since getting married and becoming a dad ! Cant wait to get…
