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The secret to liquefying fat (pic heavy)
Get your pan good and hot first. Make it sweat. (cue cheesy porno music) BEFORE: AFTER: Go forth and bacon... http://coolmaterial.com/roundup/the-webs-best-recipes-with-bacon/ http://allrecipes.com/recipes/meat-and-poultry/pork/bacon/ http://www.delish.com/recipes/cooking-recipes/bacon…
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Eggplant
I love eggplant parm, but I had never tried cooking eggplant before myself until a few weeks ago. I made a few variations just in case my family didn't go for it. My own eggplant parm, which was crazy good, dredged in egg and bread crumbs and fried in olive oil, an eggplant tomato sauce, and my typical bolognese.…
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Food Rewards
I know it's widely held that you shouldn't use food as a reward, and I believe that - to some extent - because most people, I think, take a "reward," as overindulging and totally breaking their diet, an excuse to eat how much of whatever they want without feeling guilty. But I do believe in rewarding yourself occasionally…
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Do you use any tracking apps?
I've just started really working the pavement again, and the main app I use is Runtime. I really love it so far, but I'm curious if there are any other weight loss/exercise apps out there that have helped you make progress.
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What's in your playlist?
Finding the right music to work out to - something with a heavy beat and a fast paced rhythm - has always helped me push harder and move faster, giving me that extra burst of energy and motivation just when I need it. What's in your playlist?
