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agave not so awesome
just came across this blog article that may be of interest to folks here... it has links to its references as well. apparently, agave is not a good idea. http://realfoodforager.com/why-i-never-use-agave/
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30 lbs down - half way to awesome (pics)
So I just totally spent all my brain power getting the pics into my blog post.... the realized that I depend on the success stories to keep me on track! So here is the link to the post, sorry, next time I will post the pics here - when I reach my GW! http://www.myfitnesspal.com/blog/wurgin thanks everyone for being so…
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How do I get some Wii time?
My kids just discovered me using the wii fit and I cna't seem to get in with out so many "can I try"s - anyone have strategies for this? I love that my kids are into it - but how do I get some Wii time?
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burn estmiates on MFP and machines
So I am wondering where is a good source of caloric burn info for excersize. I hear that the MFP numbers are inflated (and I'd have to agree!), and that many work out machines are also off (though my excercycle seems reasonable)... where else can you get/calc this info?
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What do you do when you are sick?
I have a chest cold and fever.... no energy to work out for 3 days! Getting worried about it - how do you folks handle staying on track when you are under the weather?
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Ottawa Mom Getting herself back, looking for buds
Hi there, Rachel here. I gain weight like crazy with each baby, with my first it took a year to lose 70 pounds with diet and excersize at curves. Now that I have 2 (8 years boy and 2 years girl) and wok full time curves is not possible - I am so hoping to stay motivated and active with mfp, my recumbant bike and maybe some…
