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Lowest calorie crackers
Hi. What are the best low calorie crackers to pair with my Laughing Cow cheese? I'm looking for a bang for your buck type thing: the most crackers I can eat for the lowest calorie intake. To be totally honest, taste doesn't necessarily have to be amazing since I'm spreading the cheese on it. Thanks in advance!
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I'm under my calorie allowance, I burned even more calories,
I'm still confused about whether or not I "can" eat a portion or all of the calories I "earned" doing exercise. I've consumed 1,040 calories so far today. I've burned 653 (I'll even knock off a couple of hundred for variance sake). Given that, I still have a "spare" 600+ calories. I don't know if I should eat or not. And…
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Recording "exercise"
Hi, I put that I am "lightly active" since I'm a nanny (so I feel I fall between sitting around and sometimes being up and about). I also live in Chicago, where I do some amount of walking to and from transportation, etc. Along with my workouts, should I be adding the walking as cardiovascular exercise, or do you think…
