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MFP calories 500 lower than recommended BMR?
I just checked my Basal Metabolic Rate, and different sites recommend between 1580 (My Fitness Pal) and 1700 (BMIcalculator.net). MFP has my daily calories set at 1200, and it's been that level since I started MFP a couple of years ago. Isn't it dangerous to eat so far below your BMR and for a prolonged period of time? I…
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Do You Declare "Work" as Excercise?
I work in a shop, and am standing/moving 8-11hrs a day. I want to declare it on MFP (as I am more or less constantly moving, especially at Christmas time!), but am not sure what as? The only standing "excercises" are fishing or playing guitar...Any idea which would be similar? Livestrong says: 130-lb. Person A 130-lb.…
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Wii Zumba?
What do people record Wii Zumba as? I'm amazed/disappointed that Zumba/Wii Zumba still aren't listed as exercises!
