I think it's important to have non scale victories too. They can be just as important to feeling great and being healthy as the scale. I'll start. Last week I tried the stair master for the first time and after 6 minutes, I had to stop. Today at the gym I tried again and I lasted 14 minutes! My goal was only to go to 10…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…