On days you are at home with the kids or just can't get to the gym what exercises besides walking can you do at home? A friend suggested I get some workout videos or a workout program but I don't know of any good ones. Any suggestions? I'd like to burn as many cals as possible on the days I'm stuck at home.
I've been trying to stick to 1500 a day and having trouble, but joining this site they tell me I should be at 1330 calories a day. I know there is some things I could cut out from my meals to help but I am curious what are some things you eat (or don't eat) to stay within 1330? I'd love to see your food diary if you are on…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…