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Starting Over- AGAIN
Yet again I find myself at the beginning. Was really good for months- things got stressful and I could not maintain....... At least I did not gain everything back. I realized I can't let the stress get to me and thought that it is time to give myself a little kick in the butt to start logging what I eat again. I just have…
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Darn Elliptical Causing Numb Toes?
Anyone know why my toes and the very top portion of my foot would feel kind numb (not the pins and needles extreme- more basic) when doing the elliptical? My husband bought me this machine for Christmas. I have never had this problem with a treadmill. My friend who is a runner said maybe my shoes- but they are new running…
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Gotta Start Somewhere
This is my first real attempt in learning to eat better- not just exercise until I lose something and still eat and drink whatever I want, because that plan is really not working as I am getting older and I REALLY no longer have time to go to the gym. I had two children one year after another (08 & 09), and I was not in…