Power lifting was menitioned to me recently, and it peaked my interest. With that said...I dont know where to start. I lift pretty regularly, but I want to figure out a routine that is best to continue to cut fat, and increase definition. Or rather where to I find a good source to get started. I am not interested in…
Hey, My name is Chels. As stated in the title, I live in Arlington Va. I workout at the X-Sport Fitness on Columbia Pike. Looking for a possible workout buddy, because sometime my motivation, well, yeah lol. If you have a membership there, or just want someone to chit chat with, shoot a message my way :D