So I've been at my diet for a good one month, haven't lost a pound. Post open heart surgery....+/- six weeks ago Jog/Walk/Power Walk 8 miles every week day Also doing a 30 day squat challenge Eating 1000-1200 calories (myfitfoods plan) (I am not able to lift anything or use any upper body strength) I haven't lost any…
I'm currently 170! 5'1 / 26 years young Ultimate goal is 115 Here I am at 213lbs, my biggest At present pic of me at 170 And I would love to look this fit! I'm working hard to get there!! Your turn! Xoxo Porkchopss
Just wanted to introduce myself! Is there a mobile app for the forum? I downloaded the fitness app, wonderful!