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In need of motivation/real advice! Please help!
So I've been at my diet for a good one month, haven't lost a pound. Post open heart surgery....+/- six weeks ago Jog/Walk/Power Walk 8 miles every week day Also doing a 30 day squat challenge Eating 1000-1200 calories (myfitfoods plan) (I am not able to lift anything or use any upper body strength) I haven't lost any…
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Pics! My before, present, and ultimate goal! Share yours
I'm currently 170! 5'1 / 26 years young Ultimate goal is 115 Here I am at 213lbs, my biggest At present pic of me at 170 And I would love to look this fit! I'm working hard to get there!! Your turn! Xoxo Porkchopss
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3.5wks post heart surgery! Ready to shed the flubber!
Just wanted to introduce myself! Is there a mobile app for the forum? I downloaded the fitness app, wonderful!
